TheBloomin’ Fried Chicken (Lunch Size) at Outback Steakhouse is a smaller portion of their signature Bloomin’ Fried Chicken dish. It features the same crispy chicken breast seasoned with Bloomin’ Onion spices, fried to perfection, and topped with spicy bloom sauce. It’s served with one side, making it a lighter yet satisfying option for lunchtime cravings!
Ingredients
- Chicken breast
- All-purpose flour
- Eggs
- Milk
- Bread crumbs
- Salt
- Black pepper
- Garlic powder
- Onion powder
- Paprika
- Chili powder
- Sugar
- Cayenne pepper
- Allspice
- Beef fat (for frying)
| Calories | 480 |
| Fat Calories | 310 |
| Fat (g) | 35 |
| Saturated Fat (g) | 9 |
| Trans Fat (g) | 0.5 |
| Cholesterol (mg) | 85 |
| Sodium (mg) | 1080 |
| Carbohydrate (g) | 16 |
| Total Fiber (g) | 3 |
| Sugar (g) | 1 |
| Protein (g) | 27 |
Allergens
- Eggs
- Milk
- Wheat